Conscious Minds Counseling PLLC

Life’s ups and downs can often lead us to feel that we aren’t in the driver’s seat. I’m here to tell you that taking steps to find a therapist to begin your healing journey is a step in the right direction toward getting back on course. I specialize in assisting professional women and men in freeing themselves of the hold that anxiety, trauma, or other stressors have on their lives and feel empowered to take control of their futures.

Through a combination of evidence-based practices and a compassionate, non-judgmental approach, I work with clients to develop the tools and skills they need to navigate life’s challenges, increase self-compassion and self-preservation, and remember that they are more than their circumstances. Together we will identify and work on goals that align with where you are headed in life or where you desire to be.

Therapy is like putting a mirror up to your face and challenging yourself through introspection, reflection, and realization. If you are ready for this journey, I am here to guide you and walk alongside you on this path. Feel free to contact me using one of the following methods:

Phone: 980-320-0441 (Calls only)
Email: jasmine@consciousmindscounseling.com
Website: https://www.consciousmindscounseling.com/